Today we started with truck and trailer pull 100 feet weight a little over 10,500 lbs Sean and Steve pulled it twice and Dallas Pat and myself went up to 12,000lbs for 50 feet saving ourselves for the rest of our training. Farmer's walk was next 300 lbs for 100' 440 for 100' 480 for 50' . tire flips next we use two tires and went head to head doing two sets of five. Last was the prowler we each did two trips. the video is of the second trips.
About Me
- Tony Tomra
- Prince George, british columbia, Canada
- I've been weight training for 31 years started as a body builder then switch to olympic stlye weightlifting for seven years had some local success, but never did get very good at it. In 1998 I was doing both olympic lifting and powerlifting, and in 2000 I did my first nationals in powerlifting and I was hooked. 2003 I went to my first three lift worlds. I ended up seventh out of eight. Later that year I went to the wpc world bench press meet and got a second place finish. 2006 I went the wpc worlds and won the three lift meet and got third in the bench only.2010 went to wpc raw worlds and won my class breaking all the world records in that division. 2012 wpc worlds won my class and set a pro world record in the bench I have broken 15 wpc or awpc world master records in four diferent weight classes. June 2013 won third place in the grandmasters division at the the BC Provincials in body building
No comments:
Post a Comment