friday

Getting ready for out meet this weekend The Okanagan Strength Weekend. With powerlifting on saturday and strongman on sunday. So today I did pwr snatches 3 reps plus a full sn squat then I did pwr cleans. In between sets I started packing up equipment for the meet. I packed out 2200 lbs of plates and bars alone. This will be most of my training this weekend as we load up the equipment set up, tear down,bring the equipment home, pick up the equipment for the strongman meet, set up, tear down, unload the equipment at home again. I'm also going to compete on sunday, more for fun than to win.