Sunday, February 21, 2010

Week 2 of 3 weeks of hell

SO week two is done At school we are doing 6 amjor exams two quizes and have two assignments do in 3 weeks. Studying hours have been 11 to 16 in a day. Making training difficult and recovery even harder. The bench was back on track this week did a reasonablely easy 325 single narrow grip. rack pulls went wellon sunday then did stone loading and weight for height . moved tuesday to wednesday but I was still flat couldn't even pwr clean 225 so I fininshed with a 205 pwr clean and press. then just went through the motions for the rest of the training day. Thursday pulled 505 sumo this was the first time I pulled sumo since last may. The adductor seems to be healed so now I need to get the right leg stronger. Sn pulls and clean pulls are coming along

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