Monday, May 18, 2009

last heavy day

http://www.youtube.com/watch?v=s1w_-wKzZMY&feature=channel_page Here is a link to my youtube page This was sunday as well.
Well I pulled conv today pulled a second attempt and didn't hurt myself so I guess I'm ready as I'm going to be. Just some deload training left. Also the wonderfull experience of making weight next week.

1 comment:

Thorndike Pickledish said...

Hey Tony ! Best of luck at the CPO Nationals! I'm sure all the last minute weight loss+ 'strength catching up with you' after all of this great training will come together perfectly..you've proven your ability to break records and win your class year after year..have a safe trip--and really enjoy this one -I KNOW YOU'LL KICK GLUTE- to the MAX!!
best
robo