Friday, August 21, 2009

It's 1994







First pic is our first log, we are still using it today it is getting beat up though. The next pic is my first highland games. The last is of the 94 winter games in Smithers. This was 1994 and the last year I competed in the 76 kg class. I was just going through some old pics and thought I would share these. Not to much to say about training. Mainly trying to fix some issues that I've not been dealing with. This weeks training Monday ss bar box squats no gear worked up to 355/8 and 375/6 then some chins and dips. Dallas and Steve were benching and I couldn't take watching any more I jumped in and did an easy 315 single then 275 for 8. Today I pulled conv deads no gear 425/5 445/5 Incline dumbbell press 110s for 7 and one arm rows 150s for 8. Last Saturday I did some push presses, fr squats and stone loading last set of stones were 180,215,245,260 to a 52 inch platform. So I'm slowly making some progress on the stones. My training reps are high right now as try gain back the size that I lost dropping down to the 181s earlier this year I'm hovering at about 215 right now and feeling much better.

1 comment:

Dez Dez said...

Neat! I actually have a copy of the 1st one :)