So here is a pic from yesterday, nine days out. The count down is on now for sure. Learned something about myself on tuesday. It was squat day and day five of no carbs. I got to the gym and felt like crap took everything I had just to start. In the end I hit all the numbers I wanted and the reps it just took me about twenty minutes longer. A year ago if someone told me I would be able to get though a workout in this state I would have said they were nuts. But this day proved to me that we are capable of so much more than we give ourselves credit for. Well off to do cardio five more sessions to do