Well I finally got every thing set back up after almost a year. Now I just need to recruit a few more people to train with. Training is going well, Barry brought a slingshot back from Vegas. This has been a fun addition to our bench training and of coarse Gwen made me one. I got a new pair of Olympic lifting shoes yesterday and I had to try them out today. I was pleased that I still have the flexibility to do full cleans. I quit at 100 kg as my wrists and elbows started to protest. Then went up to a fairly easy 150kg front squat with my arms crossed. It was a good day as I haven't done full cleans for close to 10 years. Next week I'll be adding briefs to my squat days which will be great as feel done with raw squatting. 12 weeks from the battle in Montreal. Its time to go.
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