splitting of the stones My stones are now in Vernon. I haven't been training for a while now In the last couple of weeks I've moved my wife stuff and her business to Vernon also my plates , dumbbells, and most of the strongman training equipment are gone as well. so far I've moved 10,000 lbs of training equipment and I still have all the equipment in my gym plus about 750 lbs of competition plates. Today I bench for the first time since aug 23 did triples up to 295 then a 315 single I was happy with this after almost three months off benching and a low body weight of 205 Did a drop set 205x17 this was down allot last did some tris and shoulders. Now I'll wait to see how sore I'll be lol
1 comment:
That is a lot of work ! I hope you're allowed a pace that keeps you from over exhausting yourself-vehicle and system...I know what it's like to hit a smaller bench press at a smaller bodyweight and be happy about it..last workout I was happy for numbers I would've scoffed at a higher weight..
best of luck with the move and the new training enviornment !
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