Saturday, April 20, 2013

10 weeks out from provincials


So not much to post bodybuilding is not all that exciting. The pic here is 10 weeks out from the contest. Cardio is 65min a day 7 days a week right now, weight training is 1 to 1 1/2 hours a day 6 days a week. Posing practice is half an hour three days a week and tanning three times a week. this plus making and eating 6 meals a day and work is all I am doing right now. I have to say that we hear all the time that bodybuilding is a life style, well you have no idea until you actually walk the walk. It has been challenging and I will see if I will use the word rewarding when this is over, but I will say now that so far I'm glad I have tried to do this 

3 comments:

Unknown said...
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Unknown said...

Looking Good,you are one driven individual-drives me to keep in shape.
Ex powerlifter
Ryan D.

Tony Tomra said...

thanks Ryan hope you are doing well