So not much to post bodybuilding is not all that exciting. The pic here is 10 weeks out from the contest. Cardio is 65min a day 7 days a week right now, weight training is 1 to 1 1/2 hours a day 6 days a week. Posing practice is half an hour three days a week and tanning three times a week. this plus making and eating 6 meals a day and work is all I am doing right now. I have to say that we hear all the time that bodybuilding is a life style, well you have no idea until you actually walk the walk. It has been challenging and I will see if I will use the word rewarding when this is over, but I will say now that so far I'm glad I have tried to do this
Saturday, April 20, 2013
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3 comments:
Looking Good,you are one driven individual-drives me to keep in shape.
Ex powerlifter
Ryan D.
thanks Ryan hope you are doing well
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