last day of the year

So I'm still here and still at it. Got through the first three months of school past some of my final exams, and got my last internship in. As I posted a while back school has been consuming my time. Half of October and all of November there was no cardio and I only trained twice a week most of the time. So with lack of training and added stress my body weight is up again. But I'm still focused on competing at ninety kgs next year. I hope to get back on track with the cardio, but I will do whatever I have to get through final exams in January and board exams in February. Through the month of December I've had some great training. I spent a couple of weeks up in Prince George and got some great squat training in with my old training partners. Mike help to fix some squat issues that I was having. Also I'm training with a nineteen year old right now who is strong and motivated. He has been pushing me hard. That is Kevin doing the farmers walk after a de bench day. So that's my up date for now. Wishing everyone a happy new year.