Monday, April 26, 2010
sunday april 25
Had a great training day. Had 4 others come out to join the fun. My body weight is still going up with all the studying I'm doing, but it seems to be helping my lifts. We didn't go all out as I wanted everyone to try a bunch of things. we did log lift, farmer's walk super yoke, tire flip, truck pull, atlas stones, and the prowler for those brave enough to try it. We went up to 440 farmer's 480 yoke I got a 225 log press I only brought up to 260 for the stones which I placed much to my surprise. The truck was pulled on a uphill slope but not as steep as the one we pulled on in prince george. I've posted more video on the my utube site posted on the links at side here. All in all we had a great day.
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2 comments:
Hey Tony this is big George from the old Canfor mill. I am in the planermans room and forgot I had your blog bookmarked. Wish you luck and hopefully your course is going good.
That was a great day. I still have some photos for you to look through. :)
http://theastralcowboy.blogspot.com/2010/05/tony-taz-and-tire.html
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