Sunday, December 13, 2009

two Sundays in a row


So two Sundays in a row, wow I'm training now. Today log clean and press sets of 3. Then floor presses I grabbed the jack stands from my shop it was a little scary racking it still I got a 140 kg single. Last was grappler one arm rows just went up to 120 lbs as that was all my core could take.

No comments: