Well we started today out with 2" rack pulls there were a few prs today but I wasn't one of them I pull 525 which is 110 lbs off my all time best. then we went on to log lifts everyone lifted great with pat getting 245 and dallas getting 255 I got 215 but after easy cleans with 225 I couldn't press it . log floor press was next there was some great efforts put in, with the log last weight be 325. Last was the tire flip Dallas did his 30 or so reps as the rest of us worked in and out on the other side. All in all I had fun today and I am looking forward to next week off strongman training. It is very demanding training.
1 comment:
I was cheerin the guy who almost fell over on... Dustin became confused!!
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