So after I posted last weeks training, despite be a little hung over I got motivated to train.Studying has come to a halt anyway. I couldn't train on Saturday so I benched today 315/2 and got crushed by 335 threw on a shirt 365/5 385/5 405/3 435/3 Moved on to hack squats with a cambered for a warm then on to the car deadlift pulled a few sets of triples then max out. lastly I did some 340lbs farmers walk
Showing posts with label car deadlift. Show all posts
Showing posts with label car deadlift. Show all posts
Sunday, February 21, 2010
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