Well the wrist is getting better. I got thru a squat workout and a upper body work out this week. the squat workout actually was more uncomfortable for my wrist than benching but I only went up to 265 for the bench. I've been pushing hard on cutting firewood as I couldn't do any for about 5 weeks as my wrist was healing. Today's training was intense we Did truck and trailer pulls. This time we added 500 lbs to the trailer and another 50 feet of rope the videos are of Sean and Steve getting about 70 feet second one is me getting 90 feet and Dallas getting a full pull of 100 feet. Next we did 120 feet with 300 lbs farmers walk trying for fast times. I'll post a video later this week. Feels good to be doing some training again.

Sunday sept 14

Sunday started with weight for height I did a few throws as my wrist doesn't bother me under traction only compression Steve and I are throwing about 12 feet and Dallas after a few attempts gets about 14 feet. Then they went on to log lift, and I joined them again for coan's wheel we worked up to 400 lbs. Lastly Steve and Dallas did tire flip Steve got 10 flips and Dallas did a fast 13 or just over 100 feet. I trained lower body on Wednesday,and this week I'm going to try some light pressing to see how the wrist will hold up. I'll have to make up my mind if I'm going to Vegas soon.

event training

first video is of Steve he wins most improved at the start of the day he could only manage a few steps, he ended the day with a full walk of 50' The second video is of Sean doing one of his three full walks, and Dallas loosing control of a 640 lbs walk he went on to 700 for 25' This is a great improvement from the last time (July 7) when Steve could only lift the super yoke and Sean was making walks of less than 10' It's been a cool summer these two guys just keep getting noticeably stronger every weekend. Dallas worked out of town this summer, but he is back and we'll see how he responds to the training. The guys went on to lifting stones over their heads and they were done for the day. I should mention they played football before they came out. I did a little today but I was mostly a cheerleader.